Services Offered
Physical therapy, injury prevention, recovery sessions and functional wellness programs.
Physical Therapy

Dry Needling
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Dry needling is a therapeutic technique used by physical therapists, to relieve pain and improve muscle function. It involves the insertion of thin, sterile, solid filiform needles into specific areas of muscle tissue.
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Dry needling is based on modern Western medicine principles and focuses on anatomy and neuromuscular function. The goal is to release muscle tension, reduce pain, improve blood flow, and restore normal muscle function.
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It is commonly used to treat conditions such as myofascial pain syndrome, sports injuries, chronic pain, and muscular tightness.

Sports Rehab
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Recover faster with one-on-one sports focused tasks to get back to sport with less downtime.
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Improve flexibility and mobility to reduce risk of injury
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Progressive strengthening to with sport specific training to optimize peak performance as an athlete

Traditional Physical Therapy
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At Pure you will be provided with a thorough evaluation, personalized diagnosis, and tailored treatment plan.
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Experience relief through soft-tissue massage, joint mobilizations, and functional mobilizations.
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Learn therapeutic exercises, postural and neuromuscular re-education, injury prevention strategies, — all supported by an individualized home exercise program.
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Improve your recovery and movement with kinesiology taping, cupping, and instrument-assisted soft tissue techniques.
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Vertigo and Balance training to reduce dizziness, lack of coordination and reduce the risk for falls.
Wellness

Tissue Recovery
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Enhanced Tissue Healing & mobility by stimulating blood flow, reducing adhesions, and improving range of motion by targeting restricted tissue.
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Improvement in pain and sensitivity for faster recovery which can be caused by overuse or post-surgical conditions.
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By restoring tissue elasticity and movement efficiency, we support the return to daily function, sport performance and injury prevention working to optimization of function.

Pilates & Core Align
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Pilates Reformer based rehab focuses on providing the foundation for proper posture, balance, and safe movement in both daily life and athletics.
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The Core Align is a Pilates based machine designed to enhance core strength and power during athletic performance.
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One-on-one wellness sessions with focus on injury prevention, improvement in poor movement patterns and posture.

Wellness Functional Strengthening
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We are proud to offer wellness services designed to help adults stay strong, active and resilient.
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Functional strengthening with an emphasis on your individualized goals for long term health and wellbeing.
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Recovery programs to restore and maintain flexibility and balance to reduce risk for falls with injury.
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Please contact us if you are interested in their information.
Pure Physical Therapy is proud to have a network of other medical and wellness practitioners we'd love to refer you to.
